Wintering Within: Longest Night, Deepest Rest

Sun Dec 21 2025 at 07:00 pm to 08:30 pm

6423 Monroe St, Sylvania, OH, United States, Ohio 43560 | Sylvania

Finding You Psychotherapy & Yoga
Publisher/HostFinding You Psychotherapy & Yoga
Wintering Within: Longest Night, Deepest Rest
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A Yoga Nidra & Sound Bath Winter Solstice workshop designed to support emotional balance, nervous-system regulation, and a sense of inner renewal during the darkest night of the year. Through a guided Yoga Nidra, and the therapeutic resonance of singing bowls, you are invited to release accumulated stress, reduce anxiety, and cultivate mindful awareness. This immersive experience encourages mental clarity, emotional grounding, and a return to the body’s natural rhythms, offering a tranquil space to reset, reflect, and welcome the gradual return of light with a calmer, more centered mind.

Workshop - $35

You can find this Workshop in our app, under Courses!
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Event Venue

6423 Monroe St, Sylvania, OH, United States, Ohio 43560

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