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Workshop Highlights:1. Crystal healing for Winter
Delve into the world of crystals and discover which stones best support the themes of wintering, restoration, and introspection. We’ll share a brief introduction to selecting, caring, and connecting with crystals and explore those best aligned with the energy of the season.
2. Building Your Sacred Winter Altar
Creating a sacred space at home can anchor you in your practice and provide a sanctuary for reflection. Learn how to build a winter altar using crystals, natural elements, and personal mementos that resonate with the themes of wintering. We will provide guidance on selecting and arranging items that promote peace, introspection, and spiritual connection.
3. Restorative and Seasonal Yoga
You will be lead you through a series of gentle, restorative yoga poses designed to align with the season’s energy. These practices will help you release tension, restore balance, and cultivate a deep sense of relaxation. Special attention will be given to poses that support introspection and inner healing, making use of props and slow, mindful movements.
4. Integrative Practices for Home
Take home practical tips and rituals to incorporate into your daily life. From creating a sacred morning routine to evening wind-down practices, you’ll be equipped with tools to honour the slower pace of the season and stay connected to your inner self.
Why Attend?
This workshop is the perfect antidote to the often-hectic Christmas season. Whether you’re feeling ready to embrace party season or are called to the seasonal energies of rest, reflection, and hibernation, we will unlock the crystal that best aligns with your intentions for this time of year.
Please note that tickets for this event are available directly from Fold Yoga
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Event Venue & Nearby Stays
Fold Yoga, The Engine Rooms, Sunderland Street,Macclesfield, United Kingdom
Tickets
