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Winter Yin & Aromatherapy February 7, 2025 - February 7, 2025 7:00-8:30 pm $40 + HST Ellen Bertrand
Embrace the stillness of winter with a 90-minute Yin Yoga and Aromatherapy multi-sensory experience designed to nurture your body, mind, and breath.
This cozy, candlelit session class combines the deeply restorative practice of Yin Yoga — long-held poses to stretch connective tissues, improve circulation, and foster introspection — with the therapeutic benefits of winter-inspired essential oils. Poses are thoughtfully paired with high-quality oils that are used aromatically and self or teacher applied to enhance relaxation, promote inner warmth and support your mental well-being. Spots are limited to ensure a quality experience.
All levels are welcome. Wear comfortable clothing, and bring a mat, water and an open heart for this wintery self-care class.
Ellen is an experienced registered yoga teacher and a Mountaingoat “alumni”. Her teaching mission is simple: offer yoga classes, workshops and retreats that leave participants feeling better and more in tune with themselves.
Workshop must be booked in the Student Portal
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Event Venue & Nearby Stays
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada
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