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Be guided in mindful movement with attention to breath. This class moves through postures at a refreshing pace to increase strength, mobility, and balance. Meditation and breath work are interspersed throughout. All levels welcome; this class is adaptable to the abilities of its participants.Location: Hespell Deck
Please bring a mat.
FREE with paid Park Admission. WPP Members receive Park Admission for FREE.
Registration Required. Sign Up
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Event Venue
3826 N Taylor Rd, Hanna City, IL, United States, Illinois 61536
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