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Saturday December 7th, The Paddle Trap is holding a Sweat and Sip event in their beautiful upstairs loft!At 9:00 am, OR 9:45 am you can get your workout on with Jenna Bernhardt, a local Personal Trainer of 12 years!
She has put together an awesome bootcamp- so get ready to move on a Saturday morning.
Make sure to bring a yoga mat and plenty of water as well!
For only $20 you will get a 30 minute workout- (full body, core, and low intensity cardio,) and a choice from 4 new seasonal drinks- alcoholic or mock-tails!
Spiked cider
Spiked holiday coffee
Spiked hot chocolate
Mimosa
PLUS 10% off food at the Paddle Trap!
Seasonal Menu coming!
Kick off the busy Christmas season with a fun workout!
Have first dibs on seating and The Paddle Traps amazing menu options when they open at 10am!
https://www.thepaddletrap.com/menus/#brunch
Limited spots available- this fills up FAST!
Sign up here by emailing Jenna at:
[email protected]
Please include what time you want.
9am OR 9:45am
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Event Venue & Nearby Stays
Pirates Loop SE, Mandan, ND 58554, United States
