Name: Winter Stillness: A Sound Bath for Rest & Reset @ Old Catton Church Hall
Start: 2026-01-25T16:30:00+00:00
Location: St Margaret's Church Hall

Winter Stillness: A Sound Bath for Rest & Reset @ Old Catton Church Hall

❄️✨ Winter Stillness: A Sound Bath for Rest & Reset ✨🌿
As winter settles in and the new year gently unfolds, this is a quiet invitation to pause, to breathe deeply, soften, and take an hour just for yourself.
Join us on Sunday 25th January at 4:30 PM at St Margaret’s Church Hall, Old Catton for a soothing afternoon sound bath.
A cosy, supportive space to unwind, release tension, and settle into deep rest.
You will be guided by the calming tones of gongs and singing bowls, allowing the sounds to ease the nervous system, quiet the mind, and gently restore balance 💛
🌿 Why join?
✨ Restorative sounds to calm and rebalance
🌙 A peaceful winter pause to slow down and reset
💛 Time just for you — to rest, reflect, and realign
🧺 What to bring:
– A yoga mat or cushion
– A warm blanket
– Cosy layers for comfort
🕰 Time: 4:30–5:30 PM (arrive from 4:15 PM)
📍 Location: St Margaret’s Church Hall, Old Catton, Norwich
💷 Energy Exchange: £12 (cash or transfer on arrival)
✨ Spaces are limited — message me to book your place.
Give yourself this gentle winter pause, a nourishing moment of stillness to support you as the year continues to unfold 💛