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Embrace the quiet beauty of the Winter Solstice with a transformative Yoga Nidra Event led by Mackenzie. Begin with a gentle yoga practice to release tension and ground yourself in the present moment. Then, embark on a Yoga Nidra journey, a deeply restorative practice designed to guide you into a state of profound relaxation and clarity.Following the Yoga Nidra, take time to journal, reflect, and integrate the insights gained. This sacred pause will help you align with the natural rhythm of the season, preparing you to welcome winter’s themes of harvest, introspection, and renewal. Create space for inner stillness and leave feeling refreshed and inspired for the season ahead.
Come dressed comfy! PJs are welcome, as well as blankets, fuzzy socks, eye masks/pillows, and any props to help you get as comfortable as possible.
Please bring your yoga mat, water and a small towel. We have a few mats to lend if you don't have your own!
Cost: $35 per person
Special events are not included in monthly unlimited plans nor can class passes be used to book the event. Minimum of 4 people registered by 2/21/24 for event to proceed. All cancelations must be made at least 24 hrs prior to event start by text 302-373-7538 or emailing [email protected].
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Event Venue & Nearby Stays
Serenity Yoga Studio, 601 Tower Ln, Middletown, DE 19709-1762, United States,Middletown, Delaware
Tickets
