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Come celebrate this turning of the wheel with the heart medicine of cacao, music & movement, at our last dance of 2024!As we move into the winter months & the darkest time of the year
Let us gather together in this sacred container once more ,
To explore the shadowy parts of our story, and to release what’s calling to be expressed & let go of..
What’s asking to take shape & unfold ?
What stories want to be told ?
As we let go into the rhythm of our own movement ,
We can breathe life & lightness back into our bodies & our bones.
Magic awaits those that are open to receive it …
When: Thursday December 19th
Where: 41 Rosemount Ave, Ottawa
Time: 7:30-9:30 PM
23$ at the door , or by e-transfer to [email protected]
Schedule :
7:30 arrivals, getting grounded, cacao meditation .
7:50 opening circle, into dance journey
9:15 sound medicine, & closing circle
* Every Body Welcome
* Please bring a water bottle & comfy clothes to move in .
* Parking in the school lot & on the street where available .
Guidelines: * Please Be Kind to yourself & others . Respect one another .
*Zero Tolerance for Hate
*No talking on the dance floor space
& no phones .
Indigenous Land Acknowledgement:
Ecstatic Dance takes place in Ottawa, on the unceded unsurrendered territory of the Anishinaabe Algonquin Nation whose presence reaches back to time immemorable. We honour in gratitude their past and present contributions to our lives on this land.
A little bit about your host:
* Saira Monica, is the producer and organizer of Ecstatic dance Ottawa. She is an experienced caregiver, space holder, and entrepreneur. Saira has been on the dancing path for over 17 years. Building community; & using dance, music , & somatic movement as her therapy. She hosts & facilitates ecstatic dances, workshops, and spaces for movement as meditation.
& is a long time student of the international school of the 5 rhythms.
She is a lover of rhythm, & art, & all things that breathe the spirit of life back into the body. Whether through music, ritual, song, dance, play or connection in community - she is always looking forward to creating safer spaces for the art of expression. With her caring nature, she gently shows up to help facilitate the journey of self discovery; with movement as the medicine and music as the muse- she invites you back home to yourself.
* Saira's music is an eclectic mix of beats, styles, genres and song stories from around the world, curated and specifically created to seduce your heart & feet, and take you on a journey *
* A big thank you! goes out to all of the wild & wonderful teachers who have come before us, & to our beautiful & amazing bodies ,
& to all of the musicians, poets, and artists who share their visions, music, inspiration, and dreams with us all xo
You matter !
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Event Venue & Nearby Stays
Rosemount Orange Hall, 41 Rosemount Ave,Ottawa, Ontario, Canada
