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Winter Solstice is a time of rebirth to transform old energy into new opportunities with the renewal of the sun. It is the shortest day of the year which makes it a beneficial time to turn inwards, to practice, meditate, and purify your inner light.Join us for a powerful evening of Kundalini Yoga and Meditation led by Erin O'Hara. The technology of Kundalini Yoga unlocks our full potential and opens us up to experience infinity. When this energy is unleashed, it is a force that uplifts us and gives us the creativity, and courage to live happy and healthy lives.
We will unlock the unlimited infinite power within you to empower you to trust your internal guiding light. The class will finish with a long Gong Bath relaxation to allow the sound waves to attune your energy and facilitate a recalibration of your consciousness to the universal flow.
Tickets: $40
Erin O’Hara offers the teachings of Kundalini Yoga from her heart to your heart. She has been teaching since 2010 after training at Golden Bridge in LA. She moved back to New Zealand in 2012 to establish the Kundalini Yoga community and opened Golden Yogi studio in 2013. Her focus has been to develop a healthy, happy, and conscious community. Erin also gathers the knowledge of Science and Natural Medicine with two University Degrees in Science and Naturopathy. She has an integrated approach to wellbeing bringing balance between the body, mind, and soul. She leads regular yoga classes, workshops, and works one-on-one in the clinic for Naturopathy and healing consultations.
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Event Venue & Nearby Stays
Golden Yogi, 46 Hurstmere Road, Takapuna, Auckland, New Zealand 0622, New Zealand
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