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Join us in sacred community as we gather to honor the Winter Solstice—the longest night of the year and a powerful threshold of stillness, rest, and quiet renewal. Though the solstice marks a turning toward the return of light, it first asks us to pause, soften, and listen inward.Held within the intimate, creative container of Gallery874, this indoor gathering invites you into warmth, reflection, and embodied presence during the heart of winter.
We’ll begin with a slow, nourishing yoga practice guided by April, designed to support the nervous system, release held tension, and gently open the body after the busyness of the season. This grounding flow will emphasize breath, intention, and deep listening—offering space to land fully in yourself.
From there, we’ll transition into a sound healing journey led by Dr. Charlotte, where crystal singing bowls and vocal toning create a cocoon of resonance and rest. As the vibrations move through the body, you’ll be invited into deep stillness, integration, and inner clarity—allowing the wisdom of the dark season to speak.
The Winter Solstice reminds us that rest is not stagnation—it is gestation. In the quiet, something new is forming.
💛 Why this practice matters:
✧ Winter invites us inward—to slow down, restore, and reconnect with what truly nourishes us
✧ Yoga supports gentle circulation of energy, grounding the body during a season of contraction
✧ Sound healing works on a cellular level to calm the nervous system, shift brainwaves, and create space for insight and renewal
✧ The solstice marks a sacred pause—a reminder that darkness is not something to fear, but a necessary part of the cycle
✧ This practice offers a sanctuary to rest, reflect, and plant intentions for the light returning ahead
🧳 What to Bring:
✧ Yoga mat and blanket
✧ Water bottle
✧ Cozy layers or socks for comfort
✧ A journal & pen for reflection
✧ Any small object or symbol of what you are releasing or calling in for the season
✧ An open heart and willingness to slow down
✨ Free to attend | Donations of any amount are warmly received in gratitude
💕 All levels welcome. No yoga experience necessary—come exactly as you are.
🌿 Registration is required to reserve your space. Details will be shared in your confirmation email.
We look forward to gathering with you in the stillness—resting together at the turning of the light.
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Event Venue & Nearby Stays
Gallery874, 7259 Landsdowne Ave, Shrewsbury, MO 63119, United States
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