Winter Solstice Gathering; Slow Flow Yoga and Healing Vibrations

Welcome to our Winter Solstice Gathering at Victorian Studio! Join us on Sun, Dec 22, 2024 at 4:00 PM GMT for an evening of slow flow and restorative yoga followed by a sound journey. Let's come together to celebrate the shortest day of the year and embrace the energy of renewal and rebirth. Connect with your body, mind, and spirit as we move through gentle yoga flows and immerse ourselves in soothing healing sounds.

This yoga class is for all abilities. We will be do restorative long holds with a slow flow to connect everything. following the practice we will have a breathwork session and yoga nidra.

After class is finished we will pour out some festive drinks and indulge in snacks. We can have a chat, reflect and connect, while we transform the room and prepare for our sound journey.

All yoga equipment is provided. If you prefer to bring your own matt, you are welcome to do so.

Please bring a full bottle of water with you.

Location: Victorian Studio

Event Venue & Nearby Stays

Victorian Studio, Cambrian Buildings Mt Stuart Square, Cardiff, United Kingdom