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🌙 Pause. Reflect. Renew. As the year draws to a close and the winter solstice marks the turning of the seasons, Travis & Kolbie invite you to a 90-minute journey of rest, reflection, and intention.
This special gathering offers:
✨ Restorative yoga nidra (yogic sleep)
✨ Guided meditation & gentle movement, and breathwork
✨ Intention-setting to welcome the energy of the new year
✨ A moment to embrace the stillness of the season
📅 Date: 12/21/24
🕒 Time: 9:30am - 11am (PLEASE ARRIVE 15 MIN EARLY)
📍 Location: Rooted Yoga inside Alchemy Hillyard
3308 N Crestline St, Spokane, WA 99207
Please arrive 15 minutes early
What to Bring:
A journal and pen, eye pillow or scarf, extra blankets or pillows.
We will have yoga mats, blanket, pillow, and bolsters already placed for you. Extra belongings will need to be placed in the prop room to ensure space for all guests.
This event weaves together calming breathwork, gentle movement, restorative yoga nidra (yogic sleep), guided meditation, and intentional goal-setting for the year ahead. Each element invites you to embrace the quiet energy of winter, reflect on your journey, and plant seeds for growth and transformation in the seasons to come.
As the solstice marks the return of the light, this gathering will support you in resting deeply, honoring your progress, and preparing for the vitality and renewal that spring brings.
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Event Venue & Nearby Stays
3308 N Crestline St, Spokane, WA, United States, Washington 99207
Tickets
