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❄ The shortest day/longest night of the year, gives us an opportunity to celebrate the light & rebirth of the Sun.❄ This will be an opportunity to feel the connection that we have with the change of seasons, respect & appreciation for each other & simple gratitude.
❄ We will be holding space to reflect on the past year & lean into our intentions for the future.
❄ We will be creating a ceremonial circle in our candlelit studio.
❄ You will experience gentle movement & restorative yin asanas.
❄ We will also include breath work & time for self-reflection, contemplation & meditation.
❄ We’ll include our smudging ritual, sound healing & hot stone savasana in comfort & joy.
❄ Set aside time after the class, to join us for treats & a warm drink, allowing the experience to truly allow everyone to slow down, pause, share and reflect.
Workshop must be booked in the Student Portal
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Event Venue & Nearby Stays
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada
