Winter Rest and Restore Retreat

Fri Nov 15 2024 at 04:00 pm to Sun Nov 17 2024 at 03:00 pm UTC+00:00

Hawkwood, Stroud | Stroud

Mel Skinner Yoga
Publisher/HostMel Skinner Yoga
Winter Rest and Restore Retreat
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As we move towards darker days, it is the perfect time for us to drift and dream our way into the season of winter, and to accept all that we must let go of. Drawing on the yogic philosophical concept of abhinivesha (the fear of death and the will to live), and with an emphasis on restorative yoga and yoga nidra, we will explore the time of surrender, and the peace that comes from doing so.
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Hawkwood, Stroud, United Kingdom

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