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Take a breather with birds. This Mother’s Day weekend, gift yourself a restorative retreat into quiet presence and the wondrous world of birds along the coast of Cape Cod.Whether you’re a seasoned birder or new to the outdoors, the birds are excellent allies for bringing us into the present moment, helping us to slow down and restore our nervous systems. Research shows that seeing or hearing birds significantly improves mental wellbeing, with lasting benefits.
This retreat will deepen your kinship with birds and offer a grounding practice you can carry home and enjoy daily.
This weekend will help you:
🪶Embody awe, calm, and presence
🪶Reconnect to nature and gently activate your senses
🪶Discover the rich birdlife of Cape Cod
🪶Learn the secret language of birds
🪶Experience an immersive floating sound bath for deep relaxation
🪶Enjoy a beach bonfire and share stories about birds
Guided by Molly Tsongas, mindful birding expert and somatic coach, this isn’t just a birdwatching tour—it’s an embodied, deeply reconnecting experience in the great outdoors.
Learn more and see the full schedule: https://www.oceanedge.com/wellness-retreats/wings-and-waves
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Event Venue
2907 Main St, Brewster, MA, United States, Massachusetts 02631
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Concerts, fests, parties, meetups - all the happenings, one place.
