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Join me at Rye Bank Adventures for a Wim Hof Method Fundamentals workshop.The Wim Hof Method combines breathwork, cold exposure (in the form of an optional ice bath) and mindset. There is a growing pile of scientific research that back the benefits of this practice which include:
❄ Boosting our immune system
❄ Increasing our metabolism
❄ Optimise our breathing system
❄ Builds our stress resilience
❄ Improves mental wellbeing
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Event Venue
Rye Bank Adventures, Nantwich, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
