About this Event
About Your Instructor:
Lisa is a Wim Hof Breathwork Instructor and Mindfulness Teacher.
Lisa is also a professional singer who has performed at Glastonbury Festival.
Lisa has worked with BBC Radio for the last two years as their 'Mental Health Expert'.
About The Event:
During this event, Lisa will guide you through a beautiful experience combining Wim Hof Breathwork, Mindfulness and Live Music. This unique experience which has left people feeling 'elated' when they left, will be taking place in an intimate, beautiful, private setting in Central Manchester. (See video to get a feel for the venue!)
The session will start with a grounding Mindfulness Meditation to prime the body and mind. This will lead perfectly into the powerful Wim Hof Breathwork experience, finshing with Lisa's 'angelic, healing vocals' to further support with deepening your experience.
Music, espeically live uplifitng vocals are so powerful. When combined with this deep breathwork practise can be extremly healing and in some cases, transformational.
See the venue here: Check out the venue here!
Location: Active Wellness Center, Lever Street, Manchester
Date: 13/04/24
Time: 10:30 - 11:30
Bring: Bottle of water, wear comfy clothes, notepade optional. (Yoga mats provided)
Benfits of the Wim Hof Breathwork:
There are some transformational benefits to the Breathwork experience which Lisa will discuss at the start of the study, a few listed below:
- Strenghtens the immune system
- Increased Alertness
- Reduced Inflammation in the body
- Improved sleep, mood and energy levels
Feedback from Lisa's Sessions:
‘An unforgettable and life changing experience’.
' I will attend any future workshops of Lisa's. I felt so good after'.
' I felt safe and held by Lisa'.
'Your teaching, calmness and reassurance was everything'.
I look forward to welcoming you to this event and guiding you through this journey!
Please let me know if you have any questions [email protected].
You can also view my Official Website (LisaTOfficial.com/wellness) here: Official Website
Please Note:
* If you are pregnant, have epilepsy or serious heart conditions, the Wim Hof Breathing may not be suitable for you.
*Due to the limited capacity in this beautiful, intimate venue tickets are non-refundable and non-exchangeable.
Event Venue & Nearby Stays
Active Wellness Centre, 79a Lever Street, Manchester, United Kingdom
GBP 15.00