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### Discover Your Bliss at Shorn Wood Country Park!Join us for a special event where the joyful bliss of a yoga retreat meets our unique body-intelligent approach. Enjoy all the fun without any strain on your joints or spine. Inclusive, playful, and transformative
– our retreats are designed to nurture your spirit and invigorate your body. Come experience the magic with us!
**Event Highlights:**
- **11am Start:** Begin your day with energizing self-care rituals.
- **Playful Core Yoga:** Engage in fun, joint-friendly yoga in our beautiful chestnut eco-studio.
- **Breathwork on Balcony:** Refresh your mind and body with invigorating breathwork sessions.
- **Picnic Lunch:** Enjoy a delicious picnic lunch in nature.
- **Breathwork in Sensory Herb Garden:** Relax and rejuvenate with calming breathwork surrounded by aromatic herbs.
- **Tree Bathing Hike:** Connect deeply with nature on a serene tree bathing hike.
- **Breathwork Among Trees:** Feel the tranquility with breathwork exercises in the forest.
- **Nature Connection Exercises:** Strengthen your bond with nature through mindful activities.
- **Grounding:** Center yourself with grounding techniques in a natural setting.
- **Yoga Nidra Meditation:** End the day with a stress-relieving Yoga Nidra meditation, reconnecting you to your inner bliss.
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Event Venue & Nearby Stays
Shorne Woods Country Park, Brewers Road,Gravesend, Kent, United Kingdom
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