Advertisement
In this class, you will learn simple qigong sequences to support wellbeing and stress management. Qigong combines movement, intentional breathing, and focused attention to cultivate energy and promote circulation within the body. Participants will be guided through gentle qigong movement sequences, with seated modifications available.Note: No previous experience required—all levels welcome.
Dates:
• May 5, 2026
• June 2, 2026
• July 7, 2026
• August 4, 2026
• September 1, 2026
Time: 6:30-8:00 p.m.
• Classes are ~1 hour with 15 minutes before and after to gather, walk, prep, and pick up.
Ages: 16+ years of age
Fee:
• Members: $15
• Non-members: $20
Location:
• May-September: Treetop Trail
• In case of inclement weather: Discovery Bay
Instructors:
• Mariann Johnson | Mindfulness and Wellbeing Instructor at the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing
• Molly Sturges | Wellbeing Instructor at the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing (July, September)
ADA Accommodations: The Minnesota Zoo will make all reasonable modifications to policies and programs to ensure that people with disabilities have an equal opportunity to enjoy all its programs, services, and activities. To request an ADA accommodation, please contact us a minimum of two weeks prior to your planned visit. Accommodations may be requested by one of the following methods: Submit requests to Web: MNZoo.org/Accessibility. Phone: 651.539.6596 (voice) or 1.800.627.3529 (TTY) Email: [email protected].
Advertisement
Event Venue
13000 Zoo Blvd, Apple Valley, MN, United States, Minnesota 55124
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
