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Ayurveda is an ancient system for health and wellness that is both preventative and curative. Ayurveda’s holistic wellness model considers all the layers of a person’s being, not just the symptoms that they hope to alleviate. This introductory class will highlight the benefits of Ayurveda, the processes used in Ayurveda, and simple practices that you can do today to start living your own fulfilled, healthy life. Presented by Jamie Mullen, Ayurveda wellness coach, certified yoga therapist and meditation guide.
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Event Venue
7421 W National Ave, West Allis, WI, United States, Wisconsin 53214, 7421 W National Ave, Milwaukee, WI 53214-4699, United States
Tickets
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