Whole BEing

Whole Being: A Yoga, Soundbath, and Breathwork Workshop

Whole Being is an immersive workshop designed to nourish and restore the body, mind, and spirit through a holistic approach. Combining the transformative practices of yoga, sound healing, and breathwork, this workshop guides participants on a journey of deep relaxation and self-awareness.

Yoga: The session begins with a grounding yoga practice guided by Callie Moore, tailored to release tension, improve flexibility, and create a sense of inner balance. The mindful movement fosters body awareness and prepares the participant for deeper healing.

Soundbath: Following yoga, participants experience a soundbath with Callie, where the soothing vibrations of crystal singing bowls create a meditative environment, promoting relaxation, stress relief, and emotional release.

Breathwork: The final segment focuses on a guided breathwork journey with Brooke Evans that help clear mental fog, release stagnant energy, and deepen the connection to oneself. Guided breathing exercises encourage relaxation, clarity, and a sense of vitality.

Whether you are new to these practices or a seasoned practitioner, Whole Being offers a rejuvenating experience that encourages healing and personal growth on every level. Participants leave feeling refreshed, centered, and more connected to their inner selves.

Callie Moore is a certified yoga instructor, Functional Nutritional Therapy Practitioner, clinical herbalist and health coach with a passion for holistic healing and wellness. With a deep understanding of the mind-body connection, Callie integrates her diverse expertise to create transformative experiences that nurture the body, calm the mind, and restore balance. Callie’s holistic approach is rooted in her belief that true wellness arises from harmony between the physical, emotional and energetic/spiritual bodies. Whether through yoga, sound healing, breathwork or nature, Callie is committed to helping others cultivate vitality and inner peace. Her deep belief is that we all have the capacity to heal and live in wholeness!

Brooke Evans is a Certified Somatic & Holotropic Breathwork Guide & Reiki Practioner, Dedicated to helping individuals reconnect to themselves through the power of conscious breathing. With a holistic approach to well BEing, Brooke specializes in guiding others toward emotional balance, stress reduction, & transformation. With science backed, evidence based breathing techniques we will unlockour inner therapeutic potential to become our own healers, relieve anxiety, improve mental clarity, & foster inner peace. Brooke is commited to making breathwork accesible to all & believes in its poer to connect us to the present moment, our purpose, & the peace that lies within each breath.

Event Venue & Nearby Stays

6025 Koda Trl, 6025 Koda Trail, Golden, United States