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As we begin to thaw from winter and welcome the renewal of spring, we 'll create space to release what the winter season has been holding and open to what's ready to grow. You're invited to slow down, soften, and be deeply supported through restorative yoga and the gentle vibrations of crystal singing bowls. This is your permission to pause, reconnect to yourself, and settle your nervous system. Leave feeling grounded, nourished, renewed, and ready to move into spring with more ease.We’ll begin with restorative yoga—using props to fully support the body so you can release effort and settle into stillness. This practice gently invites the body out of stress and into a state of rest and repair.
As you rest, you’ll be guided by the soothing sounds of crystal singing bowls. The vibrations of sound healing can help quiet the mind, ease tension, and support emotional balance—offering a sense of inner spaciousness and calm.
This experience is especially supportive if you’re feeling:
• Overwhelmed or depleted
• Disconnected or tense
• In need of rest, clarity, or gentle care
No experience is needed—just come as you are. We have all the props you need. Limited space available so please register to attend at:
https://infinitelove.yoga/calendar/
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Event Venue
310 E 10th St, Erie, PA, United States
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