About this Event
What We Carry: Relationship Readiness for Women is a 90 minute, in person mindfulness circle designed to gently explore what we bring into our relationships emotionally, mentally, and physically.
This is not a space focused on dating advice or fixing yourself. Instead, it is an invitation to slow down. To breathe. To reflect. To reconnect with your inner voice.
Through guided meditation, journaling, small group sharing, and facilitated discussion, women will explore their patterns, boundaries, desires, and emotional availability in a supportive and intentional setting. Together, we will examine how awareness, rather than effort alone, lays the foundation for healthy and aligned relationships.
Led by award winning author and psychotherapist Chamin Ajjan, this circle creates a nurturing environment where vulnerability is honored and reflection is welcomed. Chamin is a trusted mental health expert featured on CBS Sunday Morning, The Today Show, CNBC, and other national outlets.
This gathering is about clarity.
It is about softness and strength.
It is about becoming deeply aware of what you carry and what you are ready to release.
Come as you are. Leave with greater understanding and emotional alignment.
Event Venue & Nearby Stays
Da Spot NYC, 445 Albee Square West, Brooklyn, United States
USD 0.00
