What is the most important factor for brain health in seniors?

Thu, 27 Nov, 2025 at 12:00 pm UTC-07:00

Lethbridge Senior Citizens Organization | Lethbridge

SACPA
Publisher/HostSACPA
What is the most important factor for brain health in seniors?
Advertisement
This presentation explores how social connection, play, and lifestyle habits protect brain health and promote wellness in older adults. Through six dimensions of wellness—social, emotional, intellectual, spiritual, occupational, and physical—the speaker will outline simple, evidence-based strategies such as physical activity, quality nutrition, mindfulness, laughter, and play to strengthen executive functions and support lifelong brain health. The presentation concludes with practical, community-focused approaches from Building Brains Together that foster joy, connection, and purpose in later life.
Speaker: Dr. Robbin Gibb
Dr. Gibb is a Professor and Chair of the Neuroscience Department at the University of Lethbridge. Her research explores how early life experiences, such as gentle touch and play, help the brain grow and adapt throughout life. She and her students study how these experiences can build resilience and support recovery from stress or injury. Dr. Gibb also leads Building Brains Together (BBT), a community program that helps children and families strengthen thinking and self-regulation skills through play.
Recently, BBT started play programming with seniors to engage and strengthen important executive function skills that contribute to life satisfaction. Over her career, Dr. Gibb has published more than 100 scientific papers, book chapters, and books, and she enjoys giving public talks that make brain science accessible and relevant to everyday life. She is passionate about sharing what science teaches us about the developing brain in ways that can benefit people of all ages.
Date/Time: Thursday, November 27, 2025. The presentation begins at 12 noon & concludes at 1 pm.
Cost is free, donations however, are gratefully accepted.
Location: SACPA sessions are held at Lethbridge Senior Citizens Organization (LSCO), Atrium Dining Room, 500 - 11 Street South, Lethbridge
Lunch and Refreshments: If you like, please arrive early to patronize the LSCO cafeteria and enjoy their excellent variety of good-value food/drink options in the Atrium Dining Room ahead of the session
Advertisement

Event Venue & Nearby Stays

Lethbridge Senior Citizens Organization, 500 - 11 St. S.,Lethbridge, Alberta, Canada

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Lethbridge

2025 CHL USA Prospects Challenge at VisitLethbridge.com Arena
Wed, 26 Nov at 06:00 pm 2025 CHL USA Prospects Challenge at VisitLethbridge.com Arena

VisitLethbridge.com Arena

CHL USA Prospects Challenge
Thu, 27 Nov at 01:00 am CHL USA Prospects Challenge

VisitLethbridge.com Arena

Parking CHL USA Prospects Challenge
Thu, 27 Nov at 01:00 am Parking CHL USA Prospects Challenge

VisitLethbridge.com Arena

Indigenous Priority Population & Cultural Safety Training
Thu, 27 Nov at 08:30 am Indigenous Priority Population & Cultural Safety Training

Lethbridge City Hall

Seniors\/Military Discount Day
Thu, 27 Nov at 09:00 am Seniors/Military Discount Day

1240 2nd Avenue North Unit 39, Lethbridge, AB, Canada T1H 0E4

Annual University of Lethbridge Nursing Health Fair!
Thu, 27 Nov at 09:30 am Annual University of Lethbridge Nursing Health Fair!

1904 - 13th Ave, Lethbridge, AB, Canada, Alberta T1H 4W9

Lethbridge Hurricanes vs. Moose Jaw Warriors
Thu, 27 Nov at 05:00 pm Lethbridge Hurricanes vs. Moose Jaw Warriors

VisitLethbridge.com Arena

Workforce Mixer
Thu, 27 Nov at 05:00 pm Workforce Mixer

The Loft on 5th

Glow After Dark: Comedy Night
Thu, 27 Nov at 06:00 pm Glow After Dark: Comedy Night

101 Exhibition Way South, Lethbridge, AB, Canada, Alberta

PUBlic Professor Series | Dr. Richelle Marynowski | Has AI Made Teachers Obsolete?
Thu, 27 Nov at 06:00 pm PUBlic Professor Series | Dr. Richelle Marynowski | Has AI Made Teachers Obsolete?

Sandman Signature Lethbridge Lodge

Aurora Nights
Thu, 27 Nov at 07:00 pm Aurora Nights

D&N Kitchen

As the World Burns: Under the Tinfoil
Thu, 27 Nov at 07:00 pm As the World Burns: Under the Tinfoil

Good Times Lethbridge Comedy Club (Lethbridge, AB, Canada)

Lethbridge is Happening!

Never miss your favorite happenings again!

Explore Lethbridge Events