Name: What is Ayurveda? 💚 FREE Educational Event 🌿 Ancient Indian Medicine
Start: 2026-06-27T13:00:00-04:00
End: 2026-06-27T13:30:00-04:00
Location: 200 Malaga Street , Saint Augustine, FL, United States, Florida

$What is Ayurveda? \ud83d\udc9a FREE Educational Event \ud83c\udf3f Ancient Indian Medicine$

✨ What is Ayurveda? FREE Educational Event
An Introduction to Ancient Indian Medicine
🗓 Saturday, June 27th
1:00–1:30 PM
with Dr. Susana Brooks, DTCM, AP, LAc
Curious about Ayurveda and how it can support your health and well-being? Join us for an engaging introduction to this ancient healing system and discover practical ways to bring more balance into your daily life.
What You’ll Learn:
✨ Introduction to Ayurveda
✨ Understanding the 3 Doshas (Mind-Body Types)
✨ How to identify your unique dosha constitution
✨ Food guidelines to support digestion, energy, and balance
✨ Lifestyle practices aligned with your dosha
✨ Simple, sustainable wellness changes you can start right away
Personalized Ayurveda Wellness Consultations
🕐 1:30–3:30 PM
30-Minute Session - Only $55
Take your learning deeper with a personalized consultation to help you better understand your unique constitution and wellness needs.
Your Session Includes:
✔️ Ayurvedic Dosha Assessment
✔️ Personalized Food Guidance
✔️ Lifestyle Recommendations for Greater Balance & Well-Being
Reserve your spot in the Mindbody App through the Pilates Yoga Loft or call 904-325-1497 today!