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In this workshop discuss with @practicewithsusan the history and lineage, as well the methods and structure of this very traditional and powerful approach to yoga practice and a yogic life.We’ll take those fresh ideas into a 1 hour of āsana practice, going over some popular hands-on adjustments.
We’ll move into breathwork, chanting, and a finish with a final Q&A.
Created in Mysore, India and made known worldwide by Sri K. Pattabhi Jois, Ashtanga is still practiced worldwide now under the leadership of Paramaguru Sharath Jois.
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Event Venue & Nearby Stays
264 Westshore Plaz, 33609, USPS Collection Box - Blue Box, 225 Westshore Plz, Tampa, FL 33609, United States,Tampa, Florida
Tickets