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Allygned presents: "What a Time to Get Aligned - From Burnout to Balance.'What to Expect:
Evidence-Based Education: We're diving into the science of stress and behavior. You'll walk away with a clear understanding of why burnout happens and-more importantly-practical, sustainable systems to shift your daily rhythm back into balance.
Your Choice of Restorative Practice: Tailor your restoration to what your body needs most. At registration, you can choose the path that resonates with you:
Restorative Yoga: A series of supported, gentle poses designed to release deep-seated physical tension and calm the mind.
Immersive
Sound Bath: A meditative journey of frequency and vibration to help you achieve a state of profound relaxation and mental clarity.
The Details:
When: May 28th 2026
Where: 2200 Government St, Mobile, AL 36606
Registration: https://forms.gle/oE6s5PFVVSbuykjR7
Space is intentionally limited (20 spots) to keep this experience intimate and impactful. Choose your practice and secure your spot today!
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Mobile, Alabama, United States
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