About this Event
The Dedham Wetlands for Wellbeing walk is a roughly 5km circular route around the River Stour.
Participants will be led from the meeting point (Mill Lane Dedham Car Park) along a beautiful stretch of the river, stopping along the way to practice simple nature-based mindfulness activities.
This is an iconic location in the heart of Dedham Vale AONB, rich with wildlife such as fish, birds, dragonflies and butterflies.
Walking paths are well maintained, but can be slightly muddy depending on weather, so please ensure you wear appropriate footwear for walking in these conditions.
Pleas note, fees apply for parking at Mill Lane.
Due to gates and footbridges along the way, unfortunately this route is not accessible for wheelchair users. If you are a wheelchair user and would like to join a Wetlands for Wellbeing route, please look at our Nacton Shores event page.
What is Wetlands for Wellbeing?
Wetlands for Wellbeing is a project developed by Dedham Vale Area of Outstanding Natural Beauty (AONB), which aims to use the effects of water to support the mental wellbeing of local communities, by connecting people to many wonderful wetland habitats.
Led by ecotherapist and walking guide, Beth Stephens, our Wetlands for Wellbeing walks offer an opportunity to enjoy a short stroll around local wetland habitats, pausing along the way to be guided through simple mindfulness practices.
These casual walks aim to help people feel relaxed and restored by developing a deeper connection to nature in our local protected landscapes.
This project is funded by the National Lottery Heritage Fund 'Celebrating 50 Years' grant, which was awarded to Coast & Heaths and Dedham Vale AONBs in 2020.
Event Venue & Nearby Stays
Mill Lane, Mill Lane, Colchester, United Kingdom
GBP 0.00