A wellness experience designed to energize, restore, and connect.
About this Event
wellthywell: flow, breathe, chill
Join us for a morning of movement, breathwork, and an ocean plunge! We’ll start with an energizing yet grounding yoga flow, followed by guided breathwork to reset and recharge and a guided ocean dip!
Connect with like-minded individuals in a relaxed and supportive setting while prioritizing movement, mindfulness, and community. It’s the perfect way to start your day feeling refreshed, recharged, and connected!
Where: meet at Tourmaline Surf Park
Parking: there is parking at Tourmaline Beach (just navigate there) or you can park on the street and walk over!
What to Bring:
- yoga mat
- clothes you are comfortable doing yoga in + plunging in (limited spots to change)
- towel
- cozy layers for the post-plunge!
- water
Why Join?
- Meet other wellness-minded individuals in your community
- There is nothing like starting your weekend with a flow, breathing and some gounding! Plus you can meet amazing people!
- Be part of WellthyWell's growing community aimed at holistic health and meaningful connections.
Facilitators:
- @activelyaly - Certified Holistic Nutritionist & Health Coach, Breathwork & Cold Exposure Facilitator
- @soulfullysoph - Yoga Instructor & Functional Health Coach
Hosted by: @wellthywell (founder @activelyaly)
Event Venue & Nearby Stays
Tourmaline Beach, 601 Tourmaline Street, San Diego, United States
USD 33.85
