About this Event
Date: Sat, March 22nd Time: 2pm-5pm
Location: YANA Wellness and Creativity Center, 2026 P St NW, Washington DC
✨ Intention Workshop: Stress Management & Letting Go ✨Hosted by Dr.Vivid, Doctor of Clinical Psychology, Motivational Speaker & Plant Medicine Educator
Stress can lead to physical, mental, and emotional distress. Join Dr. Vivid as she walks us through coping tools and practices to help us manage stress and let go of things that no longer serve us. Bring your journal, worries you're ready to cast away, and an open mind.
Activities include:
- Guided Journaling
- Mindfulness Activities
- Stress Management Techniques
- Breath Work & Body Scanning
- Sensory Activities
Tea & Light Refreshments Will Be Served.
All craft materials will be provided to make your creative journey seamless and enjoyable.
Come with an open heart and leave with a renewed sense of direction and beautifully crafted reminders of your intentions. This workshop is perfect for anyone looking to start the New Year with a clear vision and a committed mindset. Let’s turn your resolutions into reality together!
Looking forward to manifesting magic with you! 🌟✨
Text us at 2026708987 if you have any questions about the event!
Follow us on instagram: @yana.creatives
Event Venue & Nearby Stays
YANA Creativity and Wellness Center, 2026 P Street Northwest, Washington, United States
USD 41.54
