![Wellness Week: Kundalini FriYAY Happy Hour](https://cdn.stayhappening.com/events5/banners/de89357ab39f40f780039c34b98213f65534e7739821d5a574603e30755ec849-rimg-w1200-h600-dcf85af2-gmir.jpg?v=1719300756)
About this Event
The Zoom link will be sent out 1 hour before class.
Hosted by: Banyan Tree Women's Collective
Led by: Jesenia Navarrete
Kundalini Yoga, known as the yoga of awareness, allows you to tap into your inner being to become aware of your limitations and power. It uses a combination of powerful breathwork and repetitive movements to move energy and come back into balance. In this class, we will focus on balancing our energies to create a sattvic state. What you need: Comfortable clothing, a yoga mat, pillows or bolster to sit on, water, and a quiet space.
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Jesenia Navarrete is a Mexican mystic, 200H Kundalini yoga teacher, and Ayurvedic Energy Healer. She is the co-healer and owner of Self-Healing Warrior, a consciousness-based business that promotes healing through community, activating ancestral medicine, and awakening the inner healer.
Her offerings range from community workshops and events with Self-Healing Warrior and 1:1 Intuitive energy cleansings and healings through her business Heal With Jesenia.
Jesenia’s mission is to guide you in reigniting the magic of your unique life force energy and awaken the healer within. Connecting you back to your innate intuitive wisdom so that you can reclaim the power that trauma took away. Alchemizing limiting thoughts to a powerful mindset. Jesenia recognizes that every BODY is different and she will meet you where you are at. Guiding you to connect back to the infinite wisdom of your own body, heart, and soul.
Event Venue
Online
USD 0.00