Wellness Wednesdays @ the Innovation Studio: Yoga

Wed, 19 Mar, 2025 at 06:00 pm to Wed, 17 Dec, 2025 at 07:00 pm UTC-04:00

MoCA Arlington Innovation Studio + Store | Arlington

Museum of Contemporary Art Arlington
Publisher/HostMuseum of Contemporary Art Arlington
Wellness Wednesdays @ the Innovation Studio: Yoga
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Catch the vibe of wellness. Join us for yoga every third Wednesday. Balance your mind, body, and soul.
About this Event

Yoga -- Every Third Wednesday
Wellness Wednesdays @ the Museum of Contemporary Art Arlington Innovation Studio


Join us for a feel-good flow to stretch, breathe, and reset midweek. Grab your journal, roll out your mat, and vibe with us for a 60-minute yoga session that ends with time to reflect with pencil and paper in hand.

Participants should bring their own mat, water bottle, and a journal. No late entry

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Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:

  • 1st : Intuitive Art Making
  • 2nd: Meditation & Breathwork Practice
  • 3rd: Yoga
  • 4th: Community Wellness Class--March 26 will be: stARTing a journal practice!
    Other months it will be...tea blending, aromatherapy, and moreโ€ฆ.stay tuned!



Event Photos
Agenda

๐Ÿ•‘: 06:00 PM - 07:00 PM
March 19: Guest Yoga Teacher!
๐Ÿ•‘: 06:00 PM - 07:00 PM
April 16: Sarah Loden
Host: Sarah Loden

Info: Sarah Loden has been practicing yoga for 15+ years, and teaching yoga for 8+ years. She holds an 200hr certificate from Zuna Yoga, a Children's and Family Yoga Certificate through Rainbow Children's Yoga, and a Level 1 Certification as a Journey Dance Facilitator. She is passionate about movement, mindfulness, and celebrating the human experience!


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Event Venue & Nearby Stays

MoCA Arlington Innovation Studio + Store, 525 14th Street South, Arlington, United States

Tickets

USD 23.18

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