About this Event
Yoga -- Every Third Wednesday
Wellness Wednesdays @ the Museum of Contemporary Art Arlington Innovation Studio
Join us for a feel-good flow to stretch, breathe, and reset midweek. Grab your journal, roll out your mat, and vibe with us for a 60-minute yoga session that ends with time to reflect with pencil and paper in hand.
Participants should bring their own mat, water bottle, and a journal. No late entry
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Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:
- 1st : Intuitive Art Making
- 2nd: Meditation & Breathwork Practice
- 3rd: Yoga
- 4th: Community Wellness Class--March 26 will be: stARTing a journal practice!
Other months it will be...tea blending, aromatherapy, and more….stay tuned!
Agenda
🕑: 06:00 PM - 07:00 PM
March 19: Guest Yoga Teacher!
🕑: 06:00 PM - 07:00 PM
April 16: Sarah Loden
Host: Sarah Loden
Info: Sarah Loden has been practicing yoga for 15+ years, and teaching yoga for 8+ years. She holds an 200hr certificate from Zuna Yoga, a Children's and Family Yoga Certificate through Rainbow Children's Yoga, and a Level 1 Certification as a Journey Dance Facilitator. She is passionate about movement, mindfulness, and celebrating the human experience!
Event Venue & Nearby Stays
MoCA Arlington Innovation Studio + Store, 525 14th Street South, Arlington, United States
USD 23.18
