About this Event
Are you feeling overwhelmed after the festive season? Worried that the Easter celebrations may have left you with habits you'd like to change? Phoenix Lifestyle Foundation is here for you. Our supportive community offers recovery coaching, invigorating physical activities, and the refreshing embrace of nature. Join us for a journey of healing through movement, peer support, and fun! Let's walk this path together, one step at a time.
Our amazing running group, Wellness Warriors On The Run, is starting the 7th Wave. Based on the NHS model Couch to 5k we meet twice a week to train, chat, and after 9 weeks, you put all that training into practice when we enter you into a local 5k event.
1. **Recovery Coaching**
- Evidence-based strategies tailored to individual needs.
- Professional support and guidance.
2. **Physical Movement**
- Engaging group activities that strengthen both body and mind.
- Activities held outdoors to revitalize your spirit.
3. **Peer Support**
- Connect with others on a similar journey.
- Build lasting friendships that encourage and motivate.
4. **Fresh Air & Fun**
- Organized social outings in natural settings.
- Enjoyment and laughter as part of the recovery process.
"Ready to embrace a healthier lifestyle? Get in touch with us today to start your transformation.
Event Venue & Nearby Stays
Buckinghamshire New University, Queen Alexandra Road, High Wycombe, United Kingdom
GBP 0.00
