Wellness Walk: Middle School (Ages 11-14)

Join us as we explore a variety of beautiful local trails throughout Napa while focusing on movement, mindfulness, and community connection. Each walk offers a chance to slow down, enjoy nature, reduce stress, and recharge both mentally and physically. Whether you’re looking to meet new people, build healthy habits, or simply enjoy Napa’s scenic outdoors, Wellness Walks are designed for all experience levels and walking paces. Come as you are and take a step toward wellness with us! 🌿🥾☀️

Participants can expect:

• Guided group walks on local Napa trails
• Opportunities for mindfulness and reflection
• Gentle movement and fresh air
• Supportive social connection
• A welcoming environment for all fitness levels

Please wear comfortable walking shoes, bring water, and dress appropriately for the weather. We can’t wait to walk with you!

Spending time outdoors and walking in nature can support both physical and mental wellness, including stress reduction, mindfulness, and social connection.

For ages 11-14.

Event Venue & Nearby Stays

Mentis Wellness Campus, 1272 Hayes Street, Napa, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App