About this Event
HER Cause, Inc. in Partnership with Alfred Street Baptist Church Office of Christian Care and Counseling
Theme: Wellness in Me: Nurturing a Healthy Mental Health and Wellness Lifestyle and Community
Mental Health and Wellness Conference Goal: To share strategies for maintaining mental health, promoting workplace and community wellness, and supporting sisterhood wellbeing.
Keynote Speaker - Dr. Anita Wilson-Brown
Workshops and Speakers
Workplace Mental Health - Candace Washington, MSW, LMSW
Uncover strategies for creating mentally healthy workplaces. From stress management to cultivating positive organizational cultures to navigating work-life balance, this track focuses on promoting mental well-being within professional environments.
My Lifestyle Mental Health - Kelli Ware
Unveil strategies for creating a mentally healthy lifestyle. From developing a self-care plan to discovering your strengths, this track focuses on promoting mental well-being within YOU.
Stress and Anxiety Mental Health - Dr. Amelia R. Hall
Discover tips and tools for managing stress and coping with anxiety. From understanding the nature and causes of stress: stress and anxiety responses, to recognizing the effects: physiological, mental, emotional, and spiritual, to cultivating mindfulness-based stress reduction, this track focuses on promoting mental well-being within YOU.
Motherhood/Caregiver Mental Health - Pamela R. Browne, MHS
Perhaps you have a child with mental health or substance use challenges and could use a hand. You have a lot of questions or concerns about your child. This track provides resources, support and an opportunity to discuss and learn how to maneuver this journey. Acquire professional tools, while sharing ideas and experiences with other mothers/caregivers.
Event Venue & Nearby Stays
Alfred Street Baptist Church, 301 South Alfred Street, Alexandria, United States
USD 0.00
