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2020 has been a tough year. With so many of our plans having to be cancelled and raised levels of anxiety, a practice of self care for most of us has gone out of the window.I decided to bring together some of my favourite practitioners in the wellness industry to offer the experience of a yoga retreat in one day special events.
As international travel is out of the question I have put together some gorgeous day retreats locally so that you can come and have all of the experiences of a retreat but spread over the winter months.
Having had such a beautiful response from the first three sold out events in September and October 'The Wellness Day Retreats' hosted by Sarah Alice are continuing throughout the winter. Sarah is collaborating with more amazing teachers and wellness practitioners and has created new nourishing and soulful day retreats for you. With workshops on Ayurvada, Nutrition, Meditation, Yoga, Flower Essences, Crystal Bowl and Gong Baths, Yoga Nidra, Restore your core - Womans Health, Vegan Cooking with Lotte and much, much more, your senses are in for treat.
For more information and to book please visit: http://www.sarahaliceyoga.com/wellness-day-retreats
Dates:
Autumn Glow - Saturday 28th November 2020
Balance and Bliss - Saturday 5th December 2020
Detox and Shine - Saturday 9th January 2021
Womans Health - Saurday 23rd January 2021
Mens Health - Saturday 6th February 2021
Flourish - Saturday 27th February 2021
Cost: £115 for one day event
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Event Venue & Nearby Stays
Gildredge Manor, 11 Borough Lane, BN20 8BB Eastbourne, UK, Eastbourne, United Kingdom
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