Name: Wellness Day @AumSaigon
Start: 2024-09-22T10:00:00+07:00
Location: Aum Saigon

One-day Wellness Retreat in Saigon at the river
A day to nurture your body with gentle yoga.
A day to take time to reflect & reconnect.
A day to savour a tasty lunch prepared with love.
A day to explore the River and yourself
A day to boost your wellbeing.
A day to share with your special ones.
A day to send you home relaxed & reset.
Schedule:
10.00am
Welcome to Aum saigon
10:30 am
Yoga class – suitable for all levels
11.45am
Breathwork & relaxation
12.00pm
Refreshing drink break in lounge or garden
12.30pm
Healthy vegetarian lunch with dessert served in garden
2.00pm
Workshop about stress management
3.30pm
Deep somatic relaxation
4.00pm
Final One-Day Wellness Retreat wrap up and option to chill furter at Aum Saigon
Investment 1.2 Mil vnd
Yoga mats are provided
Bring your own towel