Wellness Afternoon: Chair yoga

Thu May 30 2024 at 02:00 pm to 04:00 pm UTC+01:00

30 Flood Walk | London

Violet Melchett Health and Wellbeing Hub
Publisher/HostViolet Melchett Health and Wellbeing Hub
Wellness Afternoon: Chair yoga
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Join us on Thursdays for wellness sessions at Violet Melchett.
About this Event

Community Corner is a service run by the NHS aiming to combat social isolation and help people to live well in their communities. Every Thursday at Violet Melchett we run activities to promote health and wellbeing.

Join us on the 30th May from 2pm-4pm for some tea and chair yoga!

Refreshments will be provided, and the chair yoga session will be 45 minutes from 2:30pm-3:15pm.

Gentle movements and guided breathing in chair yoga aid flexibility and strength, helping to release tension in your muscles and joints and reduce stress. We hope you will feel confident taking what you learn and trying it again at home.

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PLEASE ONLY BOOK IF YOU PLAN TO ATTEND

The Community Corner team put a lot of effort into these events, alongside running a busy drop-in service. Whilst these events are free to attend, they are not free to run!

If you can no longer attend please let us know in good time so that we can offer these spaces to others.

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Event Venue & Nearby Stays

30 Flood Walk, 30 Flood Walk, London, United Kingdom

Tickets

USD 0.00

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