About this Event
ERG ARMY x WELLINGTON
Two-Part Workshop | One Immersive Training Experience
Join us at BFT Wellington East for a hands-on, highly engaging workshop designed to elevate the way you train, race, and move.
This is not just a workout.
This is education that changes how your body feels on the ergs and how you perform when it matters.
You’ll learn why things work, how to apply them, and what actually makes a difference in both training and race-day performance.
EVENT DETAILS
Sunday 25 January, 2026
BFT Wellington East
10:00am to 2:30pm
WHAT YOU’LL LEARN
ERG ARMY FUNDAMENTALS (10:00am to 12:45pm)
This session is fully focused on the RowErg and SkiErg. You’ll refine technique through clear, practical coaching that improves efficiency, reduces wasted effort, and delivers stronger results. Learn how to hit your metres and calories sooner for less cost.
HYROX PERFORMANCE (12:45pm to 2:30pm)
This session covers technique and strategy across all HYROX race stations, not just the ergs. We’ll break down movement efficiency, pacing, transitions, and smart race execution so you can approach race day with confidence and finish stronger.
CHOOSE YOUR EXPERIENCE
Option 1 Ergs Only
Perfect if you want to build efficiency, confidence, and control on the RowErg and SkiErg.
Option 2 HYROX Only
Ideal for athletes looking to dial in technique and strategy across all HYROX stations and race smarter.
Option 3 Full Experience
A complete immersion in performance, combining erg mastery and full HYROX race preparation.
EARLY ACCESS OFFER
The first 10 tickets only will be released at a heavily discounted rate.
Once they’re gone, prices increase.
Tickets go live at 5:00pm Thursday January 8th.
Event Venue & Nearby Stays
BFT Wellington East, 33 Bay Road, Wellington, New Zealand
AUD 99.00 to AUD 149.00
