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Join this friendly group session on the outskirts of Edinburgh, for an inspiring and empowering session, all about how to make your 40s and 50s your best chapter yet.If you know deep down that the peri menopause conversation is something you need to understand more about, but you just find it dull and depressing, then this event is for you!
Perhaps you're becoming aware of a few issues creeping in and you want to be able to live your life as the wonderful woman you are, without hormones getting in the way.
Or, you might be confused about what to do for your health now - if you're not sure if you're at peri menopause yet, or if you've already reached post-menopause.
Come along to this session, organised by Angie Garton (Menopause Coach), who's been helping women to tap into their prime years, in a healthful way, for the last 12 years.
What to expect:
🌸 Simple steps to help you with improved energy, better sleep, clearer head, feel lighter and less sluggish.
🌸 You'll be introduced to Angie's 'Whole Woman Wellness Method', a system developed from years of working with hundreds of women; to guide your physical and mental health into this chapter of your life (safe and effective for all, and is not dependent on supplements or extreme dietary changes).
🌸 Friendly group, welcoming vibes, and a powerful yet simple approach to the most important years of your life
🌸 How to maintain your strength and resilience - physically and mentally, no matter what your hormones are doing.
🌸 Relevant and useful for women at both peri and post menopause.
🌸 Talk to other attendees if you want to share experiences (no pressure if you'd rather not!), and of course there will be plenty of opportunity to ask questions and speak to a certified Menopause Coach.
🌸 Refreshments provided
🌸 Limited spaces
🌸 Location: The Hub at 531, Juniper Green, Edinburgh
Any questions about the workshop should be directed to Angie Garton:
[email protected]
www.angiegarton.com
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Event Venue & Nearby Stays
Edinburgh, Scotland, United Kingdom
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