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🧘♀️ Wellbeing Day: Yoga & Breathwork🙋♀️ with Emma Garland
📆 Friday 27th March
📆 Friday 8th May
📆 Friday 31st July
📆 Friday 21st August
📆 Friday 9th October
📆 Friday 18th December
⏰ 9:45am - 2:00pm
📍 Hawarden Estate
Connect back to yourself, to your body and create space for your mind to be a little quieter.
This is a relaxed, restorative day for you to take much needed time out for yourself with no expectation or knowledge required. We encourage you to go at your own pace and to join in as much or as little as you like.
The day includes a gentle stroll through the gardens of Hawarden Estate, up to the Old Castle for breathwork, followed by a hot drink back at the Conservatory/Terrace. We’ll roll out our mats, move slowly, mindfully and connect to our body with the breath.
The day finishes with a delicious lunch from Hawarden Estate Farm Shop.
This session is suitable for all levels and experience!
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Event Venue
The Walled Garden School, Hawarden, United Kingdom
Tickets
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