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New Wellbeing Day: Renew & Revitalise for 2025!Date: Saturday, January 18, 2025
Time: 10:00 AM – 3:00 PM
Location: Watford Village Hall
Ticket Price: £60 (includes refreshments)
Lunch Available
Join us for a transformative day of relaxation, self-discovery, and practical skills with 4 professionally led workshops:
𝟏. 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 (𝐓𝐚𝐢 𝐂𝐡𝐢 𝐐𝐢 𝐆𝐨𝐧𝐠 - 𝐒𝐡𝐢𝐛𝐚𝐬𝐡𝐢)
𝐰𝐢𝐭𝐡 𝐒𝐢𝐚𝐧-𝐋𝐢𝐬𝐚 𝐆𝐚𝐬𝐤𝐢𝐧𝐬
A gentle, flowing practice that harmonises body and mind, perfect for relieving stress and restoring balance. Suitable for all levels.
𝟐. 𝐖𝐡𝐚𝐭’𝐬 𝐘𝐨𝐮𝐫 𝐂𝐨𝐥𝐨𝐮𝐫 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲? 𝐰𝐢𝐭𝐡 𝐑𝐮𝐭𝐡 𝐌𝐢𝐥𝐧𝐞𝐫, 𝐋𝐢𝐠𝐡𝐭 & 𝐂𝐨𝐥𝐨𝐮𝐫 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭
Discover your unique colour personality using the 9-colour system. This fun session includes a personal affirmation to guide you through 2025. Unlock tools for personal growth and self-understanding.
𝟑. 𝐑𝐞𝐥𝐚𝐱𝐢𝐧𝐠 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝐰𝐢𝐭𝐡 𝐌𝐚𝐧𝐝𝐲 𝐀𝐭𝐤𝐢𝐧𝐬 𝐨𝐟 𝐒𝐞𝐫𝐞𝐧𝐢𝐭𝐲 𝐒𝐨𝐮𝐧𝐝 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬.
Experience deep relaxation through the therapeutic sounds of Himalayan bowls, crystal bowls, frame drums, and more.
𝟒. 𝐇𝐞𝐫𝐛𝐚𝐥𝐢𝐬𝐭 𝐃𝐞𝐦𝐨𝐧𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐖𝐢𝐭𝐡 𝐉𝐨 𝐆𝐥𝐨𝐯𝐞𝐫, 𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐞𝐝 𝐇𝐞𝐫𝐛𝐚𝐥𝐢𝐬𝐭
Explore mood-boosting and energizing herbs like ginger and codonopsis to lift your spirits and support your health during winter. Learn how simple herbal teas can renew and revitalise your energy.
Perfect gift for Christmas.
Spaces are limited, so find out more and book your spot today!
#wellbeingday #wellnessday #holistichealth #holisticday #soundbath #daventry #wellness #wellbeing
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Event Venue & Nearby Stays
Watford Village Hall, Nr Daventry, Northants, Daventry, United Kingdom
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