About this Event
Wednesdays: November 6th - December 11th
7pm-8pm | 60 min
Location: wellbe family wellness (beaches)
Cost: 6-week package for $144
CLASS SCHEDULE
Wednesday, November 6: 7-8pm
Wednesday, November 13: 7-8pm
Wednesday, November 20: 7-8pm
Wednesday, November 27: 7-8pm
Wednesday, December 4: 7-8pm
Wednesday, December 11: 7-8pm
This unique class combines slower-paced, deliberate active movement (called somatics) with a restorative yoga practice, supported by props. Explore the intricate changes in your body through somatic movement, enhancing your yoga practice and fostering a deep connection between your breath and brain. This practice promotes self-regulation, emotional connection, and a profound sense of inner calm and well-being.
Ideal for those seeking to feel deeply rested, refreshed and connected to their body, this class is perfect for individuals who appreciate a thoughtful, introspective approach to yoga.
All levels are welcome. All levels welcome. Comfortable clothing recommended!
Don't miss out on this unique yoga experience!
This class is led by Eileen from WEflow Yoga.
Please note: this is a non-refundable class.
Registration is for the full 6-week series to be held every Wednesday from 7-8pm
Please contact us for further information.
Event Venue & Nearby Stays
wellbe family wellness (beaches), 1120 Kingston Road, Toronto, Canada
CAD 162.72
