About this Event
Grab your spot and complete Weight Management to Prevent Diabetes, our 16-week program
to learn the small changes in daily habits to help you reach your healthy weight and prevent
diabetes. Our program focuses on getting you back on the right track to a healthy lifestyle. Our
registered nurse meets with the group to discuss topics such as:
• Weight management
• Monitoring your numbers: height, weight, BMI, blood pressure
• Fitness activities and staying active
• Stress management
• Healthy choices
• Nutrition awareness
• Motivation and support
• Wellness coaching
Click the link and secure your spot here:
https://scheduler.floridablue.com/event/weight-management-prevent-diabetes-616
Event Venue & Nearby Stays
Florida Blue Tallahassee Center, 2116 Apalachee Parkway, Tallahassee, United States
USD 0.00