About this Event
Join Susan, under the glow of the Pink Himalayan Salt wall, for 1 hour of restorative energy alignment. A Sound Bath is a meditative experience where you will be “bathed” in sound waves. These waves are produced by various modalities, including healing instruments such as Crystal singing bowls, chimes, rattles, tuning forks, drum and more.
The music is a carefully selected wash of instrument that will help balance your energy. During a sound bath you will be guided by musical modalities that will allow the body and mind to release and let go, as you lie on your backs—sometimes referred to as Shavasana, or Corpse Pose, with the intention to create a state of harmony by using sound to clear discordance from your energy field. Among the benefits are relaxation, an increased sense of well-being, expanded awareness, and access to inner visionary experience.
🧘 Benefits of a Sound Bath
The 1-hour sound bath is designed to offer a range of benefits for your well-being:
STRESS RELIEF: The resonating frequencies help calm the nervous system, alleviating stress and anxiety.
MENTAL CLARITY: As your mind unwinds, you may experience enhanced mental clarity and focus.
PHYSICAL RELAXATION: The vibrations work to release physical tension, promoting relaxation throughout the body.
CREATIVITY AND INTUITION: Many participants find that sound baths stimulate creativity and intuition.
ENERGY BALANCING: The sound vibrations may help balance your P
*We provide regular yoga Mats otherwise you can uplevel and rent the PEMF Mat for 15$+tx. First come First Served only 6 available.
****First 6 DAYTIME Sound bath sign ups will receive the PEMF Mat for FREE!!
Check schedule for more dates and times
www.welmalifestyle.ca
Event Venue & Nearby Stays
Welmä Studio, 4891 Rue Sherbrooke Ouest, Westmount, Canada
CAD 41.94
