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Kundalini Yoga with MelanieTuesdays, 5:30-6:30pm
Life Room at Unity New Braunfels
By Love Offering/Donation
Recharge your mind, body, and spirit with weekly Kundalini Yoga. This powerful practice blends movement, breathwork, meditation, mantra, and a healing gong relaxation to help reduce stress, increase energy, strengthen the nervous system, improve mental clarity, and cultivate a deeper sense of balance and inner awareness. All levels are welcome, and modifications are available.
Things to bring: yoga mat, small pillow for supported sitting, light blanket or hoodie, comfortable clothes.
First class begins June 16 and repeats weekly.
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Event Venue
Unity of New Braunfels, 408 Gruene Rd,New Braunfels, Texas, United States
Tickets
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