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Join us in our weekly Qigong classes, learning the Calligraphy Health Qigong system created by Master Zhen Hua Yang. Qigong is an internal wellbeing system where we can cultivate a deep and loving connection with our Self, while creating a more harmonious internal environment were we can soothe modern problems like stress, anxiety, depression, chronic pain and illness.
Qigong, and particularly the Calligraphy Health system, enhances blood circulation, improves organ function and supports mental clarity, while boosting energy levels and calming the mind.
Each class involves 60 minutes of healing movement and ends with a 30 minute guided meditation laying down for deep rest and renewal.
Classes are suitable for beginners and experienced practitioners. Expect to feel refreshed, calm and grounded, while, over-time, improving your overall health and well-being.
Classes are limited to 10 and booking is necessary.
We look forward to you joining us.
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Event Venue & Nearby Stays
3 Malcolm St, West Croydon SA 5008, Australia, 3 Malcolm St, West Croydon SA 5008, Australia,Adelaide, South Australia
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