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Come for a relaxing + rejuvenating breathwork experience under candle light! This 45 minute class will teach at least one breathing exercise + give you at least 20 minutes of breathing with time for reflection + rest afterwards. It is designed to help you feel centered, connected, relax, clear your head and balance your body + mind. No experience needed. Bring something comfortable to lay down on: it is suggested to bring a blanket, eye pillow and pillow for under the head and/or legs.Register at YogaWithShawna.com
$22 drop in. Free for members. Ask Cristina about free passes.
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Event Venue
Yoga With Shawna, 720 CA-75, Imperial Beach, CA 91932-1313, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
