Have you been feeling stressed lately? Do you feel jetlagged? Or are you simply looking for a fun workout to lose weight?
Dancing can be an excellent choice for that!
Treat yourself to a fabulous dance workshop where we dance stretch talk and do meditation-
..............................all for just $17
Early bird offer: till April 27
Time; 11am Pacific Time
Where: Online over ZOOM
In the Workshop you will:
- Have dance class that will help you feel more energized
- Do stretching and a small meditation
- Be able to manage stress and even get rid of it
- Learn the steps necessary to do it on your own
- Be surrounded by amazing group from all around the world
- Learn the exact steps that helped me lose 5 pounds in less than a week!
What would you need to bring?
- Have some water available nearby
- Keep you Zoom Camera on if you are not uncomfortable. (This is a safe place to connect)
- Wear comfortable clothing.
- Arrive few minutes earlier.
At What Time:
11.00 am Pacific Time
Price: $17
After the dance session we are going to have a short grounding and meditation session. This will further help you feel more relaxed happy and motivated.
On a weekend morning we are usually too tired from the rest of the week or take care of errands. Dedicate these few hours to yourself for your happiness and so that you can manage your emotions better.
Dance is an excellent way to connect the mind-body. In fact it has been used by our ancestors for the purpose of spirituality for power for release and for various reasons.
Allow yourself to feel the joy of movement.
You can also keep the Zoom camera off to be in the privacy of your room.
The BEST way to dance is to dance without any rules without fear of judgment and simply to express ourselves through our bodies. This can have a beautiful healing effect that in time reflects in your personality and in your life.
Dancing is a great way of cultivating body awareness.
It is also a beautiful act of Self- Love!
Also this event mainly sees female participants. However everyone is welcome regardless of how you identify yourself.
Book your tickets now for an experience you can cherish. It's only $17!
Invite a friend and let's dance together!
Looking forward to seeing you in the dance workshop!
Best wishes
Nusrat Pritz (NJ)
Fitness Coach and Mindset Coach
Owner MV Academy
p.s. Not only will you get access to the dance class but will also become a part of our community where you can get meditation sessions, life coaching, fitness consultation and much more. Hurry and book your seat now!
Event Venue
Online
USD 17.00
