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Mᴏʀɴɪɴɢ Yᴏɢᴀ – Fᴜɴ ᴡɪᴛʜ FʟᴇxɪʙɪʟɪᴛʏWednesdays at CCCC // 08:00-09:00
𝙎𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙙𝙖𝙮 𝙬𝙞𝙩𝙝 𝙖 𝙥𝙡𝙖𝙮𝙛𝙪𝙡 𝙖𝙣𝙙 𝙜𝙧𝙤𝙪𝙣𝙙𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙖𝙩 𝘾𝘾𝘾𝘾.
Fun with Flexibility is a dynamic yoga class blending Vinyasa/Ashtanga elements with flexibility and breath. The session invites you to wake up the body, explore movement with curiosity, and build strength and mobility without forcing. The focus is on listening to your body, playing with balance, and allowing the breath to guide the rhythm of the practice.
The class is taught by Elise, Vinyasa / Ashtanga yoga teacher and circus artist.
With more than 20 years of experience as a contortionist and trapeze artist, Elise has practiced yoga for just as many years and recently completed her 200-hour Yoga Teacher Training in Vinyasa/Ashtanga.
“Yoga is the place I always return to.
To regulate my nervous system.
To keep the body aligned.
To be able to continue.
And that is something I would love to share with others.”
𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣
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📅 Wednesdays, 08:00-09:00
📍 CCCC, Refshalevej 100
🗣 Teaching language: English
Price: 90 kr per class / 60 kr for students
*** We reserve the right to cancel the event if there are not enough registered participants by 18:00 the day before. In that case all participants will be notified by email and offered a refund.
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𝙏𝙞𝙘𝙠𝙚𝙩𝙨:
https://cph-ccc.myshopify.com/products/appointment
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Event Venue
CCCC - Copenhagen Contemporary Circus College, Refshalevej 100,Copenhagen, Copenhagen , Denmark
Tickets
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